Clay Potvin 3x200m/1:30r row
600
Meters
2:12.4
Time
1:50.3
Pace
42
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 641 |
| Overall Time | 6:42.4 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 217 |
October 12, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 600 | 1:50.3 | 261 | 1141 | 29 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 29 | |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 30 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 30 | |
| r41 |
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