Clay Potvin 2x200m/1:30r row
400
Meters
1:23.1
Time
1:43.8
Pace
31
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 429 |
| Overall Time | 4:23.1 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 31 |
| Stroke Count | 44 |
| Drag Factor | 191 |
January 01, 2026 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 400 | 1:43.8 | 312 | 1374 | 31 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 33 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 31 | |
| r29 |
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Workout Graph
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