Clay Potvin 2x200m/1:30r row
400
Meters
1:20.7
Time
1:40.8
Pace
32
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 434 |
| Overall Time | 4:20.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 185 |
January 07, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.7 | 400 | 1:40.8 | 341 | 1473 | 31 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 31 | |
| r34 |
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Workout Graph
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