Clay Potvin v0:30/0:30r...5 row
736
Meters
2:30.0
Time
1:41.9
Pace
57
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,131 |
| Overall Time | 5:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 195 |
May 01, 2021 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 736 | 1:41.9 | 331 | 1438 | 21 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 22 | |
| r: 0:30 | 98 | |||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 22 | |
| r: 0:30 | 99 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 20 | |
| r: 0:30 | 96 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 20 | |
| r: 0:30 | 93 | |||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 22 | |
| r: 0:30 | 9 | |||||
| r395 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.