Clay Potvin 4x500m/1:00r row
2,000
Meters
7:14.8
Time
1:48.7
Pace
147
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,058 |
| Overall Time | 11:14.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 193 |
June 03, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 2,000 | 1:48.7 | 273 | 1237 | 26 | |
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 23 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 31 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 22 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 31 | |
| r58 |
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Workout Graph
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