Clay Potvin 5000m row
5,000
Meters
18:57.0
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 197 |
July 24, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000 | 1:53.7 | 238 | 1119 | 27 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 27 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 27 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 28 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 27 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 29 |
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Workout Graph
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