Clay Potvin 5000m row
5,000
Meters
18:46.8
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 195 |
July 27, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.8 | 5,000 | 1:52.6 | 245 | 1141 | 28 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 29 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 27 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 29 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1084 | 27 |
| 3:33.4 | 5,000 | 1:46.7 | 288 | 1291 | 30 |
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Workout Graph
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