Clay Potvin 5000m row
5,000
Meters
18:27.2
Time
1:50.7
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 196 |
August 14, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 5,000 | 1:50.7 | 258 | 1187 | 29 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 30 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1168 | 29 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1163 | 29 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 29 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 29 |
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Workout Graph
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