Clay Potvin 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 198 |
August 17, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 899 | 62 | 27 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 26 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 27 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 27 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 28 |
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Workout Graph
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