Clay Potvin 500m row

500

Meters

1:53.8

Time

1:53.8

Pace

33

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate30
Stroke Count57
Drag Factor197

February 03, 2022 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 500 1:53.8 237 1117 30
0:24.4 100 2:02.0 193 963 29
0:21.2 200 1:46.0 294 1311 31
0:21.6 300 1:48.0 278 1256 31
0:22.6 400 1:53.0 243 1134 32
0:24.0 500 2:00.0 203 997 30

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Workout Graph

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