Clay Potvin 15:00 row
3,955
Meters
15:00.0
Time
1:53.7
Pace
279
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 171 |
March 20, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,955 | 1:53.7 | 238 | 1117 | 29 |
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 30 |
| 6:00.0 | 786 | 1:54.5 | 233 | 1102 | 25 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 30 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1063 | 29 |
| 15:00.0 | 831 | 1:48.3 | 276 | 1248 | 31 |
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Workout Graph
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