Clay Potvin 3x500m/2:00r row
1,500
Meters
5:31.2
Time
1:50.4
Pace
110
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,532 |
| Overall Time | 11:31.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
May 27, 2023 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,500 | 1:50.4 | 260 | 1195 | 31 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 33 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 31 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 30 | |
| r32 |
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Workout Graph
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