Adam Endsley 5:11 row
1,022
Meters
5:11.0
Time
2:32.1
Pace
55
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 80 |
December 04, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,022 | 2:32.1 | 99 | 641 | 27 | 126 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | 127 |
| 5:11.0 | 29 | 3:09.6 | 51 | 476 | 12 | 125 |
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Workout Graph
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