Adam Endsley 5:17 row

1,018

Meters

5:17.2

Time

2:35.7

Pace

54

Calories

Average Watts93
Calories Per Hour618
Stroke Rate27
Stroke Count148
Drag Factor81

February 03, 2026 05:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:17.2 1,018 2:35.7 93 618 54 27
5:00.0 967 2:35.1 94 622 52 28
5:17.2 52 2:45.3 77 566 2 21

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Workout Graph

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