Adam Endsley 15:04 row
2,714
Meters
15:04.0
Time
2:46.5
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 80 |
April 06, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.0 | 2,714 | 2:46.5 | 76 | 560 | 141 | 27 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 28 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 1 | 0 |
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Workout Graph
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