Adam Endsley 15:23 row
2,815
Meters
15:23.5
Time
2:44.0
Pace
147
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 79 |
April 07, 2026 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.5 | 2,815 | 2:44.0 | 79 | 573 | 147 | 26 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 27 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 15:23.5 | 70 | 2:47.8 | 74 | 612 | 4 | 23 |
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Workout Graph
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