Adam Endsley 5:12 row
897m
Meters
5:12.6
Time
2:54.2
Pace
45
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 72 |
April 25, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 897m | 2:54.2 | 66 | 527 | 24 | 110 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 113 |
| 5:12.6 | 28m | 3:45.0 | 31 | 405 | 5 | 108 |
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