Adam Endsley 15:29 row
3,018m
Meters
15:29.6
Time
2:34.0
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 79 |
January 30, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 3,018m | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 15:29.6 | 94m | 2:37.4 | 90 | 608 | 23 |
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Workout Graph
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