Adam Endsley 32:57 row
6,410m
Meters
32:57.0
Time
2:34.2
Pace
342
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 78 |
February 22, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.0 | 6,410m | 2:34.2 | 95 | 628 | 27 | 112 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 102 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 94 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 116 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 116 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 121 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 121 |
| 32:57.0 | 561m | 2:37.7 | 89 | 606 | 27 | 118 |
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Workout Graph
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