Adam Endsley 31:47 row
6,220m
Meters
31:47.9
Time
2:33.3
Pace
334
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 78 |
March 14, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.9 | 6,220m | 2:33.3 | 97 | 633 | 28 | 124 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 113 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 119 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 128 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 126 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 126 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 128 |
| 31:47.9 | 339m | 2:39.1 | 87 | 598 | 27 | 129 |
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Workout Graph
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