Benedict Calangian 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 142 |
April 28, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 32 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 34 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 33 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 31 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 32 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 31 |
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