Benedict Calangian 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 140 |
May 08, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 680 | 55 | 33 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 36 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 35 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 33 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 32 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 33 |
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Workout Graph
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