Benedict Calangian 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 140 |
May 08, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 33 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 36 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 35 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 33 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 32 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 33 |
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Workout Graph
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