Benedict Calangian 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 217 |
June 02, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 31 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 32 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 30 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 30 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 33 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 33 |
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Workout Graph
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