Benedict Calangian 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 219 |
June 05, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 28 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 29 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 29 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 29 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 30 |
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Workout Graph
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