Benedict Calangian 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 219 |
August 27, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 30 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 31 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 31 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 29 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 32 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 32 |
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Workout Graph
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