Benedict Calangian 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 220 |
August 29, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 32 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 33 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 33 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 32 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 33 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 33 |
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Workout Graph
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