Benedict Calangian 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 221 |
August 29, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 35 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 37 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 34 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 37 |
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Workout Graph
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