Benedict Calangian 21:32 row
2,610m
Meters
21:32.0
Time
4:07.5
Pace
132
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 82 |
April 26, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 2,610m | 4:07.5 | 23 | 379 | 26 |
| 6:00.0 | 787m | 3:48.7 | 29 | 400 | 28 |
| 12:00.0 | 724m | 4:08.6 | 23 | 378 | 28 |
| 18:00.0 | 712m | 4:12.8 | 22 | 374 | 26 |
| 21:32.0 | 388m | 4:33.1 | 17 | 359 | 23 |
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