Benedict Calangian 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 82 |
April 26, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 34 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 35 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 34 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 34 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 34 |
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Workout Graph
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