Benedict Calangian 2:59 row
506m
Meters
2:59.3
Time
2:57.1
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 107 |
August 28, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 506m | 2:57.1 | 63 | 516 | 32 |
| 1:35.0 | 300m | 2:38.3 | 88 | 603 | 35 |
| 2:52.1 | 206m | 3:07.1 | 53 | 483 | 30 |
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