Kev Lovett v922m/5:00r...3 row
2,746
Meters
10:10.3
Time
1:51.1
Pace
199
Calories
147
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,911 |
| Overall Time | 20:10.3 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 33 |
| Stroke Count | 364 |
| Drag Factor | 143 |
June 24, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:10.3 | 2,746 | 1:51.1 | 255 | 1177 | 33 | 147 | |
| 3:20.9 | 922 | 1:48.9 | 271 | 1231 | 35 | 142 | |
| r: 5:00 | 116 | ||||||
| 3:25.9 | 918 | 1:52.1 | 248 | 1154 | 32 | 149 | |
| r: 5:00 | 49 | ||||||
| 3:23.5 | 906 | 1:52.3 | 247 | 1150 | 35 | 151 | |
| r165 |
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Workout Graph
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