Kev Lovett v1:00/1:00r...6 row
1,646
Meters
6:00.0
Time
1:49.3
Pace
120
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,816 |
| Overall Time | 11:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 171 |
December 31, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 32 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 38 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 35 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 34 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | |
| r170 |
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Workout Graph
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