Kev Lovett 20:00 row
4,309
Meters
20:00.0
Time
2:19.2
Pace
262
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 113 |
August 22, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,309 | 2:19.2 | 130 | 786 | 262 | 26 |
| 4:00.0 | 635 | 3:08.9 | 52 | 540 | 36 | 21 |
| 8:00.0 | 897 | 2:13.7 | 146 | 810 | 54 | 28 |
| 12:00.0 | 915 | 2:11.1 | 155 | 840 | 56 | 28 |
| 16:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 27 |
| 20:00.0 | 955 | 2:05.6 | 176 | 915 | 61 | 28 |
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Workout Graph
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