Kev Lovett v1:00/2:00r...5 SkiErg
3,277
Meters
13:00.0
Time
1:59.0
Pace
219
Calories
156
Heart Rate
| Rest Distance | 593 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,870 |
| Overall Time | 23:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 42 |
| Stroke Count | 663 |
| Drag Factor | 66 |
September 09, 2026 17:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,277 | 1:59.0 | 208 | 1010 | 42 | 156 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 58 | 131 | |
| r: 2:00 | 143 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 44 | 157 | |
| r: 2:00 | 132 | ||||||
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 39 | 160 | |
| r: 2:00 | 120 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 41 | 162 | |
| r: 2:00 | 117 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 50 | 170 | |
| r: 2:00 | 81 | ||||||
| r593 |
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Workout Graph
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