Kev Lovett 3x5:00/3:00r row
3,710m
Meters
15:00.0
Time
2:01.2
Pace
243
Calories
129
Heart Rate
| Rest Distance | 1,822m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,532m |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 138 |
May 05, 2021 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,710m | 2:01.2 | 196 | 975 | 29 | 129 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 110 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 30 | 135 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 | 144 |
| r1,822m |
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Workout Graph
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