Kev Lovett 18x0:20/r row
1,383m
Meters
6:00.0
Time
2:10.1
Pace
81
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,383m |
| Overall Time | 6:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 136 |
May 10, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 109 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 80 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | 94 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 95 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 | 107 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 108 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 115 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 113 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | 115 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 113 |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 27 | 113 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 114 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | 118 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | 115 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 114 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 112 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 114 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 116 |
| 0:20.0 | 44m | 3:47.2 | 30 | 402 | 18 | 115 |
| r0m |
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Workout Graph
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