Kev Lovett 21:00 row
3,803m
Meters
21:00.0
Time
2:45.6
Pace
221
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 140 |
May 19, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,803m | 2:45.6 | 77 | 564 | 23 | 108 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 94 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 126 |
| 15:00.0 | 525m | 4:45.7 | 15 | 351 | 13 | 87 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 109 |
| 21:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 | 125 |
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Workout Graph
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