Kev Lovett 30:05 row
6,866m
Meters
30:05.9
Time
2:11.5
Pace
414
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 134 |
July 06, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,866m | 2:11.5 | 154 | 829 | 25 | 119 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 103 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 111 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 115 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 113 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 114 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 140 |
| 30:05.9 | 12m | 4:05.8 | 24 | 381 | 139 |
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Workout Graph
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