Kev Lovett 30:03 row
6,945m
Meters
30:03.6
Time
2:09.8
Pace
425
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 136 |
July 08, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,945m | 2:09.8 | 160 | 850 | 23 | 120 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 106 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 116 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 97 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 117 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 120 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 144 |
| 30:03.6 | 10m | 3:00.0 | 60 | 506 | 144 |
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Workout Graph
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