Kev Lovett 30:05 row
6,316m
Meters
30:05.9
Time
2:22.9
Pace
356
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 133 |
July 29, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,316m | 2:22.9 | 120 | 712 | 26 | 105 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 89 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 97 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 93 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 102 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 101 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 127 |
| 30:05.9 | 16m | 3:04.3 | 56 | 492 | 129 |
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Workout Graph
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