Kev Lovett 5000m row
5,000
Meters
20:36.9
Time
2:03.6
Pace
320
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 135 |
August 09, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.9 | 5,000 | 2:03.6 | 185 | 936 | 320 | 26 | 142 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 27 | 124 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 27 | 137 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 64 | 27 | 142 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 64 | 26 | 145 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 69 | 26 | 163 |
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Workout Graph
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