Kev Lovett 23:17 row
5,011m
Meters
23:17.3
Time
2:19.4
Pace
289
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 150 |
October 19, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.3 | 5,011m | 2:19.4 | 129 | 744 | 20 | 111 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 95 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 100 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 104 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 121 |
| 23:17.3 | 792m | 2:04.5 | 181 | 923 | 21 | 137 |
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Workout Graph
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