Kev Lovett 30:05 row
6,321m
Meters
30:05.2
Time
2:22.7
Pace
355
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 151 |
January 02, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,321m | 2:22.7 | 120 | 713 | 16 | 118 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 99 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 105 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 15 | 108 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 | 115 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 | 124 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 137 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 139 |
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Workout Graph
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