Kev Lovett 22:23 row
5,019m
Meters
22:23.5
Time
2:13.8
Pace
298
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 157 |
January 06, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.5 | 5,019m | 2:13.8 | 146 | 802 | 23 | 117 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 105 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 105 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 111 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 126 |
| 22:23.5 | 592m | 2:01.1 | 197 | 976 | 23 | 138 |
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Workout Graph
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