Kev Lovett 20:05 row
4,517m
Meters
20:05.1
Time
2:13.3
Pace
269
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 159 |
January 17, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,517m | 2:13.3 | 147 | 807 | 20 | 117 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 99 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 106 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 111 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 136 |
| 20:05.1 | 17m | 2:30.0 | 104 | 656 | 137 |
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Workout Graph
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