Kev Lovett 30:06 row
6,262m
Meters
30:06.3
Time
2:24.2
Pace
350
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 156 |
January 19, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,262m | 2:24.2 | 117 | 701 | 19 | 104 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 93 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 97 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 97 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 100 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 100 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 121 |
| 30:06.3 | 15m | 3:30.0 | 38 | 430 | 124 |
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Workout Graph
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