Kev Lovett 20:06 row
4,124m
Meters
20:06.3
Time
2:26.2
Pace
228
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 154 |
January 23, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,124m | 2:26.2 | 112 | 685 | 20 | 102 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 95 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 100 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 101 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 107 |
| 20:06.3 | 15m | 3:30.0 | 38 | 430 | 10 | 107 |
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Workout Graph
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