Kev Lovett 30:00 row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 158 |
January 31, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 24 | 128 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 109 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 124 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 129 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 133 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 | 145 |
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Workout Graph
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