Kev Lovett 5000m row
5,000
Meters
21:09.9
Time
2:06.9
Pace
313
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 151 |
February 05, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.9 | 5,000 | 2:06.9 | 171 | 887 | 313 | 26 | 117 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 58 | 26 | 99 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 791 | 59 | 24 | 105 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 26 | 117 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 28 | 127 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1077 | 69 | 28 | 141 |
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Workout Graph
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