Kev Lovett 5000m row
5,000m
Meters
21:30.8
Time
2:09.0
Pace
310
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 140 |
February 13, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.8 | 5,000m | 2:09.0 | 163 | 860 | 25 | 117 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 | 99 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 25 | 109 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 25 | 113 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 26 | 122 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 28 | 142 |
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Workout Graph
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